Looking for a nutritious snack that’s both delicious and energizing? Say hello to Strawberry-chocolate protein balls, a recipe by Simi & Milo that’s perfect for breakfast bites, post-workout fuel, or midday pick-me-ups .
🧾 Ingredients (makes ~18 small balls, takes just 10 minutes)
- 1 cup strawberries (fresh or frozen)
- 100 g oats
- 30 g chocolate protein powder
- 2–3 tbsp peanut butter
- 1–2 tbsp maple syrup
- Optional extras: 1 tsp vanilla extract, 30 g dark chocolate, shredded coconut or ground nuts for rolling
👩🍳 Step-by-Step Instructions
- Prep the strawberries – thaw if frozen and blend into a smooth puree.
- Combine & shape – mix all ingredients in a bowl, then use your hands to form small, bite-sized balls.
- Chill & serve – refrigerate for at least 30 minutes to firm up, then enjoy!
💡 Why You’ll Love It
- Speedy & fuss-free: Just 10 minutes of prep, with chilling time included.
- Naturally sweet: Strawberries + maple syrup bring fresh, fruity goodness.
- High in protein & fiber: Oats and protein powder give you lasting energy.
- Customizable: Swap nut butters, protein flavors, or try rolling them in dark chocolate, coconut, or nuts.
🎯 Perfect For:
- Breakfast on the go – pair with yogurt or fruit for balance.
- Post‑workout recovery – the protein helps with muscle repair.
- Healthy afternoon snack – credits for taste, minus guilt.
- Lunchboxes – a crowd-pleaser for kids and adults alike!
🌟 Quick Tips
- Too dry? Add a splash of milk or extra peanut butter.
- Not sweet enough? Drizzle a little honey over the finished balls.
- Want crunch? Fold in chopped nuts or use crunchy nut butter.
📸 Visualize It
Imagine vibrant pink balls flecked with oats, rich chocolate, and a glossy finish—each pop is a burst of fresh strawberry flavor coated in indulgent chocolate and coconut or nut sprinkles.
🍽️ Final Thought
This recipe is a wonderful example of how simple ingredients, minimal time, and a touch of creativity can yield a snack that's both healthy and irresistible. Whether you're new to clean eating or just love tasty homemade treats, these strawberry-chocolate protein balls are bound to make your kitchen—and your taste buds—happy!
Happy snacking!
– Your friendly home-cooking cheerleader 💕
